Lifespan Intelligence

Lifespan Intelligence delivers research-backed insights on health and longevity, making complex science simple and actionable to help you live longer and healthier.

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Articles

Designing a Longevity Community Instead of a Longevity Routine

Apr 12, 2026

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7 min read

Designing a Longevity Community Instead of a Longevity Routine

Why environments and social ecosystems shape health more than willpower

Lifespan Intelligence

Apr 11, 2026

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7 min read

Memory Improvement Protocol

Lifespan Intelligence

GLP-1s, Metabolic Health, and the Longevity Conversation

Apr 9, 2026

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7 min read

GLP-1s, Metabolic Health, and the Longevity Conversation

Are new weight-loss drugs a real longevity tool — or just a shortcut?

Lifespan Intelligence

Apr 8, 2026

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8 min read

Meditation and Telomeres

How meditation protects cellular aging through deeper sleep

Lifespan Intelligence

Apr 6, 2026

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7 min read

The Microbiome–Brain–Aging Connection

How gut signals influence mood, cognition, and aging pathways

Lifespan Intelligence

Apr 5, 2026

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6 min read

Social Media & Cognitive Decline

The hidden metabolic damage of endless scrolling

Lifespan Intelligence